Avocado Tuna Salad Recipe

 

Prep: 15 mins

Cook: 0 mins

Total: 15 mins

Servings: 6 servings

Elevate your tuna salad with the creamy richness of avocado, the crispness of cucumber, and the zest of lime juice. This simple, fresh recipe combines these ingredients with canned tuna to create a flavorful and hearty dish perfect for any meal. Enjoy it on its own, on bread, over lettuce, or stuffed in a tomato. Thanks to the lime juice, the avocado stays green and vibrant even after refrigeration, making it a great make-ahead option.

Ingredients

• 2 medium avocados, peeled and cut into chunks
• 1 1/2 cups English cucumber, sliced into half circles
• 1/2 cup chopped red onion
• 1/4 cup fresh cilantro leaves
• 3 tablespoons extra virgin olive oil
• 2 tablespoons freshly squeezed lime juice
• 1 teaspoon sea salt (or more to taste)
• 1/4 teaspoon black pepper
• 1/4 teaspoon celery seeds
• 1 (15-ounce) can tuna in water, drained and flaked
• Lime wedges for serving

Steps to Make It

1. Gather the ingredients.

2. Prepare the salad base:

   • In a large bowl, mix the avocado, cucumber, red onion, and cilantro together.

3. Add dressing:

   • Drizzle with olive oil and lime juice.
   • Season with sea salt, black pepper, and celery seeds. Stir to combine.

4. Incorporate tuna:

   • Add the flaked tuna and gently mix until well combined.
   • Taste and adjust the seasoning if necessary.

5. Serve:

   • Serve immediately with lime wedges on the side. Enjoy it on its own, on bread, over lettuce, or stuffed in a tomato.

How to Store

• Store any leftovers in an airtight container in the refrigerator.
• For the best flavor and the greenest avocado, consume within a day. However, it will keep for up to two days.

Nutrition Facts (per serving)

• Calories: 332
• Fat: 24g
• Carbs: 14g
• Protein: 19g

This versatile and nutritious Avocado Tuna Salad is perfect for a quick lunch or light dinner, offering a delightful mix of textures and flavors. Enjoy!