Dynamite Frittata Recipe

 

Prep: 15 mins

Cook: 55 mins

Rest Time: 10 mins

Total: 80 mins

Servings: 8 servings

A frittata is an Italian baked egg dish filled with a variety of meats, cheeses, or vegetables you have on hand. Perfect for any meal, this recipe by The Dynamite Shop is easy, flexible, and delicious hot or cold.

Ingredients

• 12 large eggs
• 1/2 cup heavy cream
• 1/2 cup crumbled or shredded cheese (optional, such as cheddar, mozzarella, Monterey Jack, or goat cheese)
• 3 tablespoons extra virgin olive oil
• 1 large onion, thinly sliced
• 2 cups chopped leafy greens (such as Swiss chard, kale, or spinach)
• 2 cups mixed vegetables (such as potatoes, tomatoes, mushrooms, asparagus, bell peppers, zucchini, or summer squash)
• 1/2 cup cooked or cured meats or fish (optional, such as bacon, ham, sausage, or salmon)
• 2 ounces fresh herbs, chopped
• 1/4 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper

Steps to Make It

1. Gather the Ingredients

   • Prepare all ingredients and preheat the oven to 375ºF.

2. Prepare the Egg Mixture

   • Whisk the eggs and heavy cream in a large mixing bowl until well combined. Stir in the cheese if using.

3. Cook the Onions

   • Heat the olive oil in an oven-safe 12-inch skillet over medium heat. Add the onions and cook, stirring occasionally, until fragrant and slightly caramelized, about 10 minutes.

4. Cook the Vegetables

   • Add the mixed vegetables to the skillet and cook until they are tender and any water they release has evaporated, about 5 minutes.

5. Cook the Greens

   • Add the leafy greens and stir until wilted and bright green. Continue to cook until any released water has evaporated.

6. Combine Ingredients

   • Remove the skillet from the heat. Mix in the cooked meats or fish if using, and the chopped herbs. Season with salt and pepper, adjusting to taste.

7. Add Egg Mixture

   • Pour the egg mixture over the cooked ingredients in the skillet.

8. Bake the Frittata

   • Transfer the skillet to the oven and bake until the eggs are just set and the frittata slightly puffs up, about 30-40 minutes. The eggs should slightly shift when you gently shake the pan.

9. Rest and Serve

   • Remove the skillet from the oven and let the frittata rest for 10 minutes. Use a rubber spatula to loosen the frittata from the pan and invert it onto a plate. Slice into wedges and serve.

Tips for Success

• Drain and Season Fillings: Cook, drain, and season the fillings before combining with the egg mixture to prevent a soupy frittata.
• Cheesy Frittata: Mix cheeses in the beaten egg mixture for uniform distribution, plus some on top.
• Dairy Alternatives: Half-and-half or milk can substitute for heavy cream. Richer dairy results in more flavorful frittata.
• Frittata Casserole: Cook the vegetables on the stovetop, transfer to a casserole dish, and cover with the egg mixture. Adjust cooking time by adding 5 minutes if necessary.

Nutrition Facts (per serving)

• Calories: 249
• Fat: 20g
• Carbs: 5g
• Protein: 13g

Enjoy your delicious Dynamite Frittata, perfect for any meal and customizable with your favorite ingredients!